Category: Health & Fitness
My Health and Fitness Journey – Week 3 Review
Overview This past week has been both rewarding and challenging. My fitness journey continues to progress, with notable achievements and some unexpected obstacles. As we prepare for a big move, balancing personal goals and family life has tested my commitment, but I’m proud of the consistency I’ve maintained. Here’s a comprehensive review of my week,… Read more
My Health and Fitness Journey: Week 2 Review
Overview This past week marked the second week of my renewed fitness journey, and it was a significant one for me. Despite facing some emotional hurdles, I remained committed to my goals and managed to maintain consistency in my workouts, diet, and overall routine. Here’s a detailed review of how the week went, highlighting my… Read more
Reclaiming My Health and Fitness: A Personal Journey
Overview Over the past six years, my health and fitness journey has been anything but smooth. From the heights of peak physical condition in 2018 to the lows of losing my way, this blog post is a candid reflection on the ups and downs that have shaped who I am today. I’ll share the events… Read more